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Title: Perfect Salad
Categories: Diabetic Salad Vegetable Side Cheese
Yield: 1 Servings
| 1/2 | Unflovored gelatin | |
| 1/4 | c | Cold water; |
| 1 | tb | Sugar replacement |
| 1/2 | ts | Salt |
| 3/4 | c | Hot water |
| 1 | tb | Lemon juice; |
| 2 | Cucumbers; | |
| 1/4 | c | Carrots; |
| 1/4 | c | Onions; |
| 3 | oz | Cream cheese; |
| 2 | tb | Lo-cal Mayonnaise; |
Dissolve gelatin in cold water. Add gelatin mixture, sugar replacement, and salt to hot water; stir until dissolved. Add lemon juice, cucumber, carrots, and onion. Beat cream cheese with mayonnaise until smooth. Blend into vegetable mixture. Pour into mold and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master
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